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A super savoury vegan nut butter tart

Nut butter pastry is a revelation!

Have you ever sat eating something in a cafe and wondered just how they managed to get that tart to taste so good? It recently happened to me. Having coffee with my friend Jenni at the Canteen in Nailsworth, we decided to share a savoury sweet potato pie. Oh boy was it good. It had just the right amount of texture, the flavour was spot on. It was smooth, spicy and comforting. But what exactly was in it?

We later managed to quiz the chef  more about it. To our astonishment it turned out to be completely vegan. How was that wonderful flavour achieved? It was the cashew nut butter in the pastry combined with the filling of onion, sweet potato and spices topped with toasted nuts. Total comfort food.

Creating the ultimate nut butter pastry

Determined to recreate it, I researched pastries made with nut butter (thank you in particular Steph Clubb). Peanut butter seems quite popular, but there are few pastry recipes with cashew nut butter. Time to try one!

To balance the nut butter I used Trex (solid vegetable fat). I used standard plain white flour. You could also turn this into a gluten free supper with the use of gluten free flour.

Sweet potato tart

Topped with nuts and full of spicy sweet potato in nut butter pastry

My pie is a pretty good re-creation of the one at the Canteen. I guarantee that everyone who tastes this will enjoy it. You can then drop into the conversation that it is vegan (or not!) Or if you’re in Gloucestershire do visit the cafe.

Vegan Nut Butter Tart Recipe

Sweet Potato Nut Butter Tart

This recipe features pastry made with nut butter, filled with sweet potato, onion and spices then topped with toasted seeds. Cashew nut butter provides a really good flavour but you could substitute this with almond butter or peanut butter. You'll need to blind bake the pastry first. For the puree, a food processor or blender is suggested
Course dinner, lunch
Cuisine vegan
Keyword Nut butter, sweet potato, vegan
Prep Time 30 minutes
Cook Time 45 minutes
Servings 4
Author breadbakerdanielle

Equipment

  • 20 cm round baking tin
  • Baking parchment
  • Ceramic baking beans
  • Rolling pin
  • Blender or food processor

Ingredients

  • 160 gr plain flour wheat or gluten free
  • 50 gr cashew but or other nut butter smooth not chunky
  • 40 gr Trex or other solid vegetable fat
  • pinch salt
  • 15-30 ml water add as needed
  • 400 gr sweet potatoes
  • 1 large red onion about 200 gr
  • 1 clove garlic
  • 5 gr cinnamon
  • 5 gr allspice
  • 20 gr mixed seeds eg a selection of some or all of sesame, pumpkin, sunflower, linseed, chia seed
  • 50 ml olive oil for cooking and drizzling you might not need the whole 50 ml

Instructions

  • Filling
    This can be prepared well before you assemble the final dish. Peel and slice the sweet potato. Peel the garlic clove. Place in an overproof dish. Sprinkle with the cumin, allspice and cinnamon. Drizzle with the oil. Cover with foil and cook until tender. This will take at least 30 minutes.
  • Meanwhile, chop the onion finely. Heat 2 tbs of oil in a saucepan and cook gently until really soft with a lid on. If it is starting to brown a lot, add some water. This will take at least 10 minutes
  • When the sweet potatoes and onion have cooled add to a blender or food processor and mix to a puree. Set aside.
    Puree sweet potato and onion
  • Whilst the oven is still hot, toast the seeds. Put the seeds into a dish in a single layer and bake for about 7 minutes until golden. Set aside
  • Pastry
    First make the pastry. Rub the Trex and nut butter into the flour and salt. Add enough water so that you can form a ball. Nut butters do vary, so the amount of water you may need to add will vary too.
    Nut butter pastry
  • Roll out to fit your 20 cm tin or ring. Gently place in the tin, pushing the pastry into the corners.
    Place pastry in tin
  • Trim the edges and place in the fridge for at least 10 minutes to firm up
    Trim pastry
  • Preheat your oven to 190°C
  • Line the uncooked pastry case with baking parchment. Add ceramic baking beans (or as I do dried beans). Cook the pastry for 10 minutes (blind bake).
    Baking beans
  • After 10 minutes, take the baking parchment and beans out of the pastry case. Bake for another 5-7 minutes until it is golden brown.
    Baked pastry case
  • Assembly
    Taste the sweet potato, onion and garlic mixture and add salt and pepper to taste.
  • If your oven is not currently on, heat to 190°C
  • Fill the pastry case with the sweet potato and onion filling. You may find you have a little more mix than needed. If so, you can serve separately
    Fill pastry case
  • Use a fork to make grooves across the top and drizzle with oil.
  • Put the pie in the oven to heat through for about 15 minutes. Sprinkle with the seeds before serving.
    Sweet potato and onion tart

Notes

If you do not have ceramic baking beans, you can use dried beans such as haricot beans instead. 
Make sure you choose smooth nut butter not chunky
Nut butter pastry tart

Nut butter pastry makes this sweet potato tart

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2 Comments

  • Reply
    Gill Thomas
    16/10/2020 at 09:06

    I need to try that – and yes, of course, have lunch at the Canteen again. I was enjoying lunch at Williams…maybe on that same day!? Isn’t Nailsworth great?

    • Reply
      breadbakerdanielle
      16/10/2020 at 09:54

      It’s always such a welcoming place – particularly the Canteen!

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